Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, a page for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise. Relax and enjoy it as the three anonymous narrators alternate the readings in clear and peaceful voices. Or take it on the go and listen to it on your mobile device. Never miss a daily meditation again and kick start your day in a positive way!