Stress Fitness Vol. 2

Unabridged Audiobook

Written By: Emmett Miller

Narrated By: Emmett Miller

Publisher: Better Listen

Date: August 2016

Duration: 1 hours 19 minutes

Summary:

StressFitness, vol. II features Dr. Miller in warm, intimate Heart-to-Heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories and songs, case studies and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency and the skills that can harness the energy of stress for your benefit.

Genres:

Stress Fitness Vol. 2

by Emmett Miller

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Stress Fitness Vol. 2, Emmett Miller