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[English] - Stress-Free Life #2
Written by:
Maria Lopez Mulet
Narrated by:
Faye Hadley
Unabridged Audiobook
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Narrator
Release Date
February 2015
Duration
0 hours 34 minutes
Summary
Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.
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Self-Improvement
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Maria Lopez Mulet
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