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Stress: From Head to Heart: The Science of Emotions

Stress: From Head to Heart: The Science of Emotions

Author:
John Rushton
Read by:
John Rushton
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Unabridged Audiobook

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Book
Narrator
Release Date
September 9, 2017
Duration
0 hours 29 minutes
Summary
We can all get stressed, it can creep up upon us and before we know it our minds are a mess and our joy isn’t there and we dread stuff and it just gets worse, often our health goes down a notch or two also.

Dealing with stress before it deals with you is essential that way you are forever in control.
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