Stress Management: A Meditation Collection for Stress Relief

Unabridged Audiobook

Written By: Mondo Collections

Narrated By: Mondo Collections

Publisher: Mondo Collections

Date: May 2019

Duration: 3 hours 50 minutes

Summary:

Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. This collection is an easy and enjoyable step you can take towards stress relief.

This collection has been designed to reduce your stress and anxiety through meditation and affirmations.

This collection can help you:

• Manage your stress more easily
• Reduce anxiety
• Increase your inner peace

The audiobook includes:

• Chapters 1 and 2: Meditations
• Chapters 3 and 4: Daytime Affirmations
• Chapters 5 and 6: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.

Genres:

Stress Management: A Meditation Collection for Stress Relief

by Mondo Collections

has successfully been added to your shopping cart

Stress Management: A Meditation Collection for Stress Relief, Mondo Collections
Stress Management: A Meditation Collection for Stress Relief, Mondo Collections
This title is due for release on May 22, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Stress Management: A Meditation Collection for Stress Relief, Mondo Collections
This title is due for release on May 22, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Stress Management: A Meditation Collection for Stress Relief, Mondo Collections
Please Log in and add this title to your wishlist.
Stress Management: A Meditation Collection for Stress Relief, Mondo Collections

We will send you an email as soon as this title is available.