Stress Management
Unabridged Audiobook
Written By: Jason Hill
Narrated By: Jason Hill/frank Johnson
Date: June 2019
Duration: 0 hours 43 minutes
Summary:
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.
