Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back

Written by:
Louise Lloyd
Narrated by:
Emma Gregory

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
November 2020
Duration
4 hours 58 minutes
Summary
Essential hacks to bring breathing space into busyness.

Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life's demands can be relentless. Stress can morph you into someone you don't want to be, living a life you don't want to live. If you're feeling overwhelmed, stressed out, and can't see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you.

For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress, limits, and mindsets. She understands the challenges people face and provides practical and effective tools to help even the busiest of people get their life on track. It's time to get your life, your mind, and your mojo back!
Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back
This title is due for release on November 19, 2020.

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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back
This title is due for release on November 19, 2020
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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back
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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back

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