Mara Brennan is about to unravel. Three days after her twenty-eighth birthday, her boyfriend dumps her, leaving her with nothing but a basement apartment, a futon and a pile of unpaid bills. On top of that, her job, working as a receptionist at a cosmetic surgery clinic is a nightmare; her boss is a tyrant; and her friends have gotten ahead of her in the game of life. Mara realizes it's time for an identity makeover. She devises the OM List, a personal pathway to perfection inspired by her best friends, Olivia and Mitz, and her newfound love for yoga. But instead of finding the perfect job, getting the perfect body and cooking the perfect meal, Mara hilariously tries and fails at all the things she thinks will make her the sophisticated grown-up she wants to be. Navigating the dueling worlds of yoga and cosmetic surgery, gourmet dinners and Frankenberry cereal, etiquette handbooks and too-helpful loved ones, Stuck in Downward Dog is Chantel Simmons' unforgettable comic debut about how to get unstuck when you're caught in a rut. A Chatelaine Best Beach Book and Book of the Month A Winnipeg Free Press bestseller A Vancouver Sun Editor' s Choice ' The National Post called author Chantel Simmons one to watch, and with warmth, humour and heart, her debut novel doesn' t disappoint.' -- Chatelaine ' Refreshingly realistic...as good as having Sunday brunch with a girlfriend.' -- Winnipeg Free Press ' Hilarious and touching.' -- The Literary Word