Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.

Track Listing:
1. Introduction
2. Self-Esteem Affirmations read by Louise Hay
3. Subliminal Affirmations for Self Esteem
4. Stress-Free Affirmations read by Louise Hay
5. Stress-free Subliminal Affirmations
6. Circle of Love Meditation