Survival Fitness

This audiobook is narrated by a digital voice.

Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.

Get it now.


Everyone Knows You Need to Exercise to Stay Healthy

Keep fit and get life-saving skills at the same time.


- 100% bodyweight exercises
- Give yourself the best chance for escaping dangerous situations
- Reap all the general benefits of good health
- Never get bored of 'the same old routine'
- Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of what's included in Survival Fitness:


Daily Health and Fitness


- Simple breathing exercises to increase your vitality
- The only 2 conditioning exercises you need to keep your body limber and strong

Parkour


- Safety training
- Conditioning

Climbing


- Fundamental climbing principles
- Holds and grips

Swimming


- Techniques and drills to improve your swimming speed
- Swimming ultra-long distance a survival situation

Riding


- Fundamental riding skills
- Basic and advanced riding drills

Hiking


- General hiking tips
- Hiking with a pack


… and more!


 This is the last fitness manual you'll ever need, because it is functional training at its best.

Get it now.