Sweat. Think. Go Faster: A common sense approach to sports nutrition for athletes

Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customisable nutrition and hydration solutions.

Over the past twenty five years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers has come from many years of questioning, testing and learning in the field; to learn what works and what doesn't.

A thorough and investigative approach to the often confusing and complex world of sports nutrition narrated in a way that is very easy to understand. You will have many light bulb moments as you make your way through this audio book. The knowledge that Darryl has gained over the years from his own applied research into athlete performance is second to none.

Sweat. Think. Go Faster will improve your performance.