Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Unabridged Audiobook

Written By: Susan Anderson

Narrated By: Randye Kaye

Publisher: Tantor Media

Date: November 2017

Duration: 9 hours 36 minutes

Summary:

Chances are, you've already had run-ins with your Outer Child-the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.

Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies-action steps that act like physical therapy for the brain-calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.

Genres:

  • Maria M.

    This Book is Amazing I’m a Believer and I Believe God use Susan in such an Amazing way with a host of Team players Spiritually and Natural this Book Covered me allowed me to be set free from abandonment insecurities self sabotage ect. I’m will forever use the tools given for my healing God Bless everyone who was apart of this book and Readers Life Changing I can Definitely go on and on and on this is Life Changing for me‼️‼️‼️ Amazing

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

by Susan Anderson

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, Susan Anderson
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, Susan Anderson
This title is due for release on November 21, 2017.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, Susan Anderson
This title is due for release on November 21, 2017
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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, Susan Anderson
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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, Susan Anderson

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