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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
Written by:
David Gregson
,
Jay S. Efran Ph. D.
Narrated by:
William Sarris
Unabridged Audiobook
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Release Date
March 2024
Duration
4 hours 48 minutes
Summary
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet 'The Committee,' those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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David Gregson
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