Techniques for concentration and focus

Unabridged Audiobook

Written By: F. Garnier

Narrated By: Katie Haigh

Publisher: Compagnie du Savoir

Date: January 2017

Duration: 1 hours 13 minutes

Summary:

This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercices will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.

Genres:

Techniques for concentration and focus

by F. Garnier

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Techniques for concentration and focus, F. Garnier
Techniques for concentration and focus, F. Garnier
This title is due for release on January 1, 2017.

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Techniques for concentration and focus, F. Garnier
This title is due for release on January 1, 2017
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