Jay has a soothing and engaging voice and is easy to listen to. I would have liked the narrative to be a bit more concise however, as some topics went on a bit and it all felt like a lot to take in. I have picked up a few amazing tips from this audiobook, which I wrote down to remember as I listened. My favourite is 'Don't judge the moment'. It would have been helpful to hear a summary (list) of the most important points to remember at the end of each chapter. Overall I enjoyed the book.

Great book with great advices. I recomend this book for everyone.

So easy to listen to and makes me smile as I was listening thank you!

Great book, a must read for anyone wanting to tame the monkey mind. Jay offers simple yet effective strategies. Loved it!

This book was life changing!

Well read Jay. So much great information, an eye opener. I will be listening to this book again to squeeze every bit of goodness.

Loved this book, jays voice is so easy to listen too and I’ve learnt so much. His podcast on Spotify is great too

great book, with a lot of practic information

Exceptional book. Worth rereading.

Marvellous knowledge and insights shared. Highly recommendable.

If you’re looking at this book to read you won’t be disappointed. Jay is engaging and interesting and while the information he shares isn’t new, it is delivered in a fresh modern way that can be used in everyday life. We all need a bit more spiritual guidance and this comes through in Jay’s life experiences that he shares with us in a soulful candid way.

Loved this book and loved the narration by the author, Jay Shetty. It felt as if he was talking directly to me. Highly recommend it to anyone seeking a more conscious, present way of living.

Learnt so much !

a must read book, simply, easy yet very helpful, highly recommended!

I loved this audio book. It has great value, a lot of inspiration and easy to listen to.

Jay is just an amazing human! I have found it extremely hard to connect with anyone until I finally bought this book! I follow jay on different social media groups and he has really helped me ground myself! Thank you jay for everything you do! X

Really interesting and good!

Inspiring book with lots to learn from.

Title is a little ‘deep’ at first glance but the book helps you do exactly that but with a ‘real’ world take on how to use techniques. It has changed my perspective, my attitude and my awareness of everything and everyone .. what to get involved in and what not to, where to spend my energy and where to save it. The book has helped me during dark days as much as good days. I’m obviously never going to be a monk and I doubt I’ll live my life with this book in mind everyday of my life but I will try ! Probably the most grounding book I’ve read and can’t recommend it enough. The down down side for me is that by using audible I can’t go back and pin point things that I would like to re-read or share ie. mantras , meditation techniques , sayings, proverbs, items of particular interest. I’d listen to book whilst driving so no chance of making notes .. I will now have to buy hard copy and re read to gather the info I need.

This book Think like a monk is absolutely inspiring , touches us and connects us with our inner self ,our values without alienating us from modern society.