Training for Happiness in Everyday Life

Unabridged Audiobook

Written By: Joe Loizzo

Narrated By: Joe Loizzo

Publisher: Nalanda

Date: July 2015

Duration: 1 hours 51 minutes


This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.