Training for Happiness in Everyday Life

Unabridged Audiobook

Written By: Joe Loizzo

Narrated By: Joe Loizzo

Publisher: Nalanda

Date: July 2015

Duration: 1 hours 51 minutes

Summary:

This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.

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