Get 3 audiobooks free with a 30-day Free Trial
Sign Up Free
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be
Author:
Dan Rogers
Read by:
Thomas Nance
Read
Read
Own
Own
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $14.97
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
January 26, 2020
Duration
3 hours 16 minutes
Summary
“The Ultimate Cognitive Behavioral Therapy Self Help Guide” will show you…
“How To Rewire Your Brain To Overcome Anxiety, Panic Attacks, Depression, And Finally Become The Happy Person You Were Always Meant To Be!
Here’s a short glimpse of what you’ll discover:
The shocking truth about why the Big Pharma industry spends billions of dollars shoving cleverly-marketed “happy pills” such as Prozac & Zoloft down your throat!How the “TNAT” approach can help you break free from your negative thinking patterns!The fascinating, scientific explanation on why anxiety, panic attacks and depression are not your fault!!What cognitive behavioral therapy really is… and more importantly, what it is NOT!A simple, step-by-step guide for getting to the root cause of your anxiety, panic attacks, and depression!The main point of Dr. Beck, “the founder of cognitive behavioral therapy”.... that most people are missing!A simple yet powerful ‘meditation technique’ you can quickly apply when moments of anxiety and panic attacks strike!How to overcome the “negative triad” that’s keeping you miserable and unhappy in your daily life.And much, much more!
I won’t promise you that it’s going to change your life the same way it did for me -- but one thing I can promise you is that it’s going to make your life better and happier at least in some way.So if you’re truly serious about overcoming your anxiety, panic attacks, and depression, get “The Ultimate Cognitive Behavioral Therapy Self Help Guide” now!
Browse By Category
Self-Development
1 book added to cart
The Ultimate Cognitive Behavioral...
Dan Rogers
Subtotal
$14.97
View Cart
Continue Browsing
~~title~~
Back
Next
~~carousel-body~~
~~book-title~~
~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2026 Storytel Audiobooks USA LLC. All Rights Reserved.