The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

Abridged Audiobook

Written By: Mark Hyman

Narrated By: Mark Hyman

Publisher: Simon & Schuster

Date: December 2008

Duration: 6 hours 24 minutes

Summary:

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

Genres:

UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

by Mark Hyman

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UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, Mark Hyman
UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, Mark Hyman
This title is due for release on December 30, 2008.

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UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, Mark Hyman
This title is due for release on December 30, 2008
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UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, Mark Hyman
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UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, Mark Hyman

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