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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
Written by:
Masuda Mohamadi
Narrated by:
Siiri Scott
Unabridged Audiobook
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Book
Narrator
Release Date
September 2022
Duration
6 hours 35 minutes
Summary
Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. This book makes it easy to align with your true nature and live in energetic harmony.
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Masuda Mohamadi
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