What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes


Unabridged Audiobook

Ratings
Book
Narrator
Release Date
December 2018
Duration
8 hours 13 minutes
Summary
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, listeners will be able to:

- Start off Fast-quickly turn their diet around

- Do It Right-learn what to eat and when

- Cut to the Chase-follow easy, straightforward advice from diabetes experts

- Leave Confusion Behind-learn essential nutrition tips everyday
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