Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
Publisher: Blackstone Audiobooks
Date: September 2014
Duration: 14 hours 28 minutes
What'snext in the battle against wheat? In his follow-up to the mega bestseller WheatBelly, Dr. Davis helps his readers take command of their lives and healthin the aftermath of wheat. There are many strategies that will help heal thedamage caused by years of a wheat-filled diet, and many of these lessons havebeen learned in the years following Wheat Belly's original release-lessons played out on a broad public stage with over one million readers, allparticipating in this grand adventure.
Reordering your life after wheat is about learning how toregain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal,sleep, neurological, bone, and joint health. Understanding the strategies andputting them to use can take health several steps higher, even for those whohave already had major health success without wheat. In addition to achievingbetter health in many different areas, life performance also improves invirtually all settings. In life after wheat, you'll feel unrestrained,unimpaired, and unstoppable!