When Likes Aren't Enough: A Crash Course in the Science of Happiness

Unabridged Audiobook

Written By: Tim Bono

Narrated By: Tim Bono

Publisher: Hachette Book Group USA

Date: March 2018

Duration: 8 hours 0 minutes

Summary:

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was 'happiness.' Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.

An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives.
Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day.

Genres:

When Likes Aren't Enough: A Crash Course in the Science of Happiness

by Tim Bono

has successfully been added to your shopping cart

When Likes Aren't Enough: A Crash Course in the Science of Happiness, Tim Bono
When Likes Aren't Enough: A Crash Course in the Science of Happiness, Tim Bono
This title is due for release on March 13, 2018.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
When Likes Aren't Enough: A Crash Course in the Science of Happiness, Tim Bono
This title is due for release on March 13, 2018
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
When Likes Aren't Enough: A Crash Course in the Science of Happiness, Tim Bono
Please Log in and add this title to your wishlist.
When Likes Aren't Enough: A Crash Course in the Science of Happiness, Tim Bono

We will send you an email as soon as this title is available.