Unabridged Audiobook
Provides great insight to the mind-body-emotional connection of illnesses. Thanks Gabor for daring to look at diseases with fresh eyes and compassion.
I really liked the book. I started therapy while reading it. :) It makes you rethink a lot of stuff. Eye opening!
This was more of a scientific deep dive into certain topics when it comes to the physical impacts of psychological harm. So a bit of it felt above me. At the same time the examples of his patients were explained thoroughly and simply enough that I feel anyone can grasp. It’s helped me to understand better the effects of being a people pleaser on the mind and the body. Very grateful for the Maté brothers’ work.
A very fantastic book, it really makes you change and see everything as it is, much more realistically than you are used to.
Fabulous!
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