Ancient herbal secrets for healing and wholeness

Designed specifically for women, this is an introduction to Ayurveda—one of the most ancient and holistic forms of medicine in human history. Developed in India over five thousand years ago, Ayurveda is a complete system for healing and rebalancing the body.

This fascinating book features an A-to-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-to-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.