Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves

Abridged Audiobook

Publisher: Penguin Audio

Date: September 2008

Duration: 2 hours 56 minutes

Summary:

For any woman who knows the pain of low self-esteem, who feels inadequate or worthless, who hates her looks, who secretly believes she doesn't deserve success or happiness—this audio offers invaluable support and guidance.

Drawing on extensive research, the authors explain how women's self-attitudes are shaped by family relationships, schools, religion, the workplace, and the media. Then, with compassion and insight, they provide specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.

Genres:

  • Joe

    I must agree with prior post -- this is a horrible book. I usually don't write reviews but this was so bad that i felt I needed to warn others not to bother. I was hoping to find ways to build self esteem for my teenage daughters -- all this book does is look backwards at how your parents screw you up and place blame on them and others. Not one single piece of practical advice is contained in this book. Not one action step to take although there are references to "blueprints for change" they are simply questions, not answers or advice on how to find the answers

  • Anonymous

    This book was aweful. It was so quick to point a finger at one's upbringing rather than offer a solution to low self esteem. I just wanted to learn how to increase my self esteem, not blame someone else for my shortcomings.

Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves

by Mary Ellen Donovan, Linda Tschirhart Sanford

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Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves, Mary Ellen Donovan, Linda Tschirhart Sanford
Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves, Mary Ellen Donovan, Linda Tschirhart Sanford
This title is due for release on September 17, 2008.

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Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves, Mary Ellen Donovan, Linda Tschirhart Sanford
This title is due for release on September 17, 2008
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Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves, Mary Ellen Donovan, Linda Tschirhart Sanford
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Women & Self-Esteem: Understanding and Improving the Way We Think and Feel about Ourselves, Mary Ellen Donovan, Linda Tschirhart Sanford

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