Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery

Note: This audiobook is included (for free) inside its respective print and e-book versions.


In Workbook: The Mountain is You, you will find:


- Comprehensive yet simplified chapter-by-chapter summaries, conveniently divided into subsections for easy navigation.
- key takeaways that serve as refreshing reminders for each chapter's core message.
- Engaging exercises that bridge the gap between the book's teachings and your own life, with practical suggestions to effect real change.
- An immersive experience that combines insights, exercises, and questions to create a lasting impact.
- A powerful standalone or companion workbook that enhances your reading experience and maximizes the impact of the original work.


You will also learn:


- What self-sabotage is and how it may look in your life.
- How to use your triggers that used to result in self-destructive behavior to your advantage.
- How you can build emotional intelligence to overcome challenges easier
- How to release the past and any emotional trauma you might have experienced.
- The different steps you need to take to build your new future and discover the most powerful version of yourself.
- The process of moving from self-sabotage to self-mastery.

 …and much more!


Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Brianna Wiest’s book: The Mountain Is You. Please note that it is NOT the original book.