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Yin Yoga Class 1

Unabridged Audiobook

Written By: Charlotte Saint Jean

Narrated By: Charlotte Saint Jean

Publisher: Wellbeing World Online

Date: June 2011

Duration: 1 hours 2 minutes

Summary:

This is a 60 minute audio Yin Yoga Class suitable for all levels, postures are held to help release deep set muscular stress and tension. The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.
Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the worlds great yogis.

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Yin Yoga Class 1

by Charlotte Saint Jean

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Yin Yoga Class 1, Charlotte Saint Jean