Change one belief at the root and change the future it creates.

Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your environment and timeline. From that state, you focus on one belief and perception you are ready to change, and you rehearse the new internal state that shapes your future.

Use this practice to:
· Practice open focus and enter the present moment
· Step beyond the familiar body-mind and conditioned identity
· Change one belief and perception you have been living by
· Create the conditions for a new future

Choose a new future now. Live it before you see it.