These affirmations are designed to help you increase your discipline so you can reach all of your goals.

This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the positive sounds of affirmations.

They can help you:

• Gain more focus
• Get more motivated
• Practice discipline daily

The audiobook includes:

• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Use headphones in a quiet space for the ultimate listening experience.

Make the decision to be in charge of your own time, choices and life with more self discipline.

These affirmations have been designed and produced by Bright Soul Words, a brand obsessed with creating programs that rewire your mind for positive and lifelong changes.