Your Healthiest Life: An Affirmations Collection for a Healthy Lifestyle and a Positive Outlook
Publisher: Mondo Collections
Date: May 2019
Duration: 9 hours 36 minutes
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck into the same routine without realizing you aren't feeding your body with what it needs and not incorporating enough physical activity in your life. If you're not careful, these patterns can last for years.
This collection has been designed to hand you back the reins of your lifestyle so you can live more consciously and mindfully.
This collection can help you:
Lead a healthy lifestyle
Become healthier in every area
Take charge of your life
Develop a winner's mentality
Increase your resilience
The audiobook includes:
Chapters 1 to 4: Daytime Affirmations
Chapters 5 to 10: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Developing healthy habits has never been this easy. Explore your mind's built-in capability for creating lasting change and start living a longer, healthier life today.