Your Higher Self: A Meditation and Affirmations Collection to Practice Loving Kindness, Increase Happiness and Become More Positive

Happiness is rarely something that comes automatically to us without being in the right state of mind. In order to feel happy, we have to be grateful for where we are in the moment, instead of longing for the past or wishing for the future. You don't have to wait for happiness to arrive at your door; you can start feeling good about your life now.

This collection has been designed to help you commit to choosing happiness on a daily basis.

This collection can help you:

• Start feeling great now
• Practice genuine gratitude for what you have
• Become a happier person
• Reduce your stress levels
• Choose to be more positive

The audiobook includes:

• Chapter 1: Meditation
• Chapters 2 to 11: Daytime Affirmations
• Chapters 12 to 13: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Learn to adopt and maintain a hopeful outlook no matter where life takes you. You may not be able to control everything that happens to you, but you can definitely be in charge of your attitude towards it, and that will make all the difference.