These affirmations are designed to help you increase your self esteem and gain more confidence in a natural way.

This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the positive sounds of affirmations.

They can help you:

• Embrace your true self
• Show up as yourself
• Develop more confidence

The audiobook includes:

• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Use headphones in a quiet space for the ultimate listening experience.

Start believing in yourself the way you would believe in a best friend.

These affirmations have been designed and produced by Bright Soul Words, a brand obsessed with creating programs that rewire your mind for positive and lifelong changes.