These affirmations are designed to help you set healthy boundaries with people in your life.

This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the positive sounds of affirmations.

They can help you:

• Feel good about setting healthy boundaries
• Enjoy better interpersonal relationships
• Define your personal boundaries standards

The audiobook includes:

• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Use headphones in a quiet space for the ultimate listening experience.

Enjoy healthy relationships that add meaning to your life, and leave the rest behind.

These affirmations have been designed and produced by Bright Soul Words, a brand obsessed with creating programs that rewire your mind for positive and lifelong changes.