These affirmations are designed to help you set healthy boundaries with people in your life.

They can help you:

• Feel good about setting healthy boundaries
• Enjoy better interpersonal relationships
• Define your personal boundaries standards

The audiobook includes:

• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Enjoy healthy relationships that add meaning to your life, and leave the rest behind.