Bloomsbury presents Your Wild and Wonderful Brain, written and read by Alice Harman

'A refreshingly creative and systematic guide that reframes ADHD from something you feel you have to fix into something you can actually understand, so you can start working with your brain, not against it.' – Connor DeWolfe, TikTok creator and ADHD activist

Does your brain sprint ahead of you like a cheetah on the chase?
Or get distracted by every shiny new idea like a curious magpie?
Do you have a WONDERFULLY WILD ADHD brain?

Made for people with ADHD (or those who want to know more about it) this positive, must-have handbook celebrates both the tricky and the brilliant bits of ADHD. Using playful animal metaphors, it explores traits many people with ADHD will recognise, while sharing tips, activities and ‘brain science’ explanations to help you understand your ADHD better.


Written by two authentic ADHD voices, this is the perfect book for anyone looking to work with, rather than against, their wonderfully wild, one-of-a-kind ADHD brain P 2026 Bloomsbury Publishing PLC C 2026 Alice Harman