Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
You’re Doing Great: A Meditation for Patience with Yourself
Written by:
Kameta Media
Narrated by:
Kameta Media
Unabridged Audiobook
Play Free
Add to Cart - $3.95
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
December 2022
Duration
0 hours 12 minutes
Summary
Everything worthwhile takes time, and that includes your personal development.
Expecting perfection or instant results from your efforts in anything can lead to unnecessary stress and anxiety.
This meditation is designed to help you increase patience with yourself.
It may help you:
• Increase patience with yourself
• Cultivate self-compassion
• Reduce stress and anxiety
Listen today to give yourself a break. Learn how to increase patience with yourself and your efforts.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
Browse By Category
Health & Wellness
>
Mindfulness & Meditation
1 book added to cart
You’re Doing Great: A Meditatio...
Kameta Media
Subtotal
$3.95
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.