Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda), is a world-renowned educator, the director of the Ayurvedic Healing and Integrative Wellness Clinic, and the author of The Hot Belly Diet.
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ''clock genes'' with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exer... SEE MORE