Susan Kaiser Greenland left behind her successful law practice to found InnerKids, a program affiliated with the Mindful Awareness Research Center at UCLA. She lectures regularly at universities, medical schools, and other prestigious institutions worldwide. Visit her at susankaisergreenland.com.
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their a... SEE MORE