William Pullen is a psychotherapist registered with the British Association for Counselling and Psychotherapy. He practices Integrative therapy and specializes in the treatment of depression, anxiety, problems of self-esteem and confidence, and substance abuse. He has been featured in publications such as Vogue, The Independent, and GQ.
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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routi... SEE MORE