Jennifer Kries is an integrated wellness and fitness expert, an author, a speaker, and an internationally renowned mind-body-spirit innovator. Her award-winning The Method Series DVDs have sold over 15 million units worldwide. She lives in San Diego, California.
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Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash t... SEE MORE