An extraordinary fitness expert with over twenty years' experience, Mary Bacon's advice is sought after by Olympic medalists, the athletic elite, as well as everyday people. Based in Sydney, Australia, Mary works with some of Australia's leading health professionals. She is a qualified and registered Personal Fitness trainer, Pregnancy-qualified specialist, Trigger Point Therapist, and Sports Level 2 trainer.
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Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over forty comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and incl... SEE MORE