Fabrice Midal has a Ph.D. in philosophy from the University of Paris. The founder of The Western School of Meditation and author of several bestsellers, he is one of the world's leading teachers of meditation, and he travels around the globe giving conferences on the topic.
It's time to stop giving a sh*t!
Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to 'try harder,' yet somehow we neve...[SEE MORE]