Dr. Michael Mosley is an award-winning television journalist for the BBC and the #1 New York Times bestselling author, with Mimi Spencer, of The FastDiet. He is also coauthor, with Peta Bee, of FastExercise.
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People often joke about 'going with their gut' but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome—the alien bacteria ... SEE MORE