Dr. Michael Mosley is an award-winning television journalist for the BBC and the #1 New York Times bestselling author, with Mimi Spencer, of The FastDiet. He is also coauthor, with Peta Bee, of FastExercise.
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Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the numb... SEE MORE