Dzogchen Ponlop, a leading Tibetan Buddhist scholar, is the president of Nalandabodhi, an international network of Buddhist study and meditation centers. The author of several books, including Rebel Buddha and Mind Beyond Death, Dzogchen is also the founder of the nonprofit educational corporation Nitartha International.
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Emotions bring color and meaning to our lives, but they can also put us on an exhausting roller-coaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emot... SEE MORE