After being diagnosed with severe post-natal depression in 2011, Brooke McAlary embarked on a one-woman mission to cut out the excess in her life and reconnect with what was really important. She writes the blog Slow Your Home and hosts and produces The Slow Home Podcast.
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to 'succeed' and 'acquire,' and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family...[SEE MORE]