Eric Swanson is coauthor of The Joy of Living. After converting to Buddhism in 1995, he co-wrote Karmapa, The Sacred Prophecy and authored What the Lotus Said, both of which focus on Buddhism within Tibet.
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A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. ... SEE MORE