Carol Ann Rinzler is the author of more than twenty books on health and medicine, including Nutrition For Dummies, an international bestseller translated into fourteen languages. Her four books in the Dummies series make complex medical facts and figures accessible to the general reader.
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Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: 'You are what you eat.' And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong g... SEE MORE