Rob Willson, PhD, is a cognitive behavioral therapist with over twenty-five years of experience. He teaches and supervises internationally on CBT for OCD and Body Dysmorphic Disorder (BDD).
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Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your li... SEE MORE