Julie M. Simon is a licensed psychotherapist and life coach with more than twenty-seven years of experience helping overeaters. She is the author of The Emotional Eater's Repair Manual and the founder of the popular Twelve-Week Emotional Eating Recovery Program.
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Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role ... SEE MORE