Triathlete Shawn Young provides the practical running tips in Walk, Run, Soar. Together, Shawn and his wife, Dorina, coach cross-country and track teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.
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As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed... SEE MORE